For centuries, men have wanted to know how to make your peni bigger naturally. This is due to men comparing their penis to others and wanting to be the biggest. As a result, men have come up with methods and procedures to step-up the size of their penis.
Workouts to Enlarge Your Peni
One of the most usual methods for maximizing the size of a man's peni was to hang weights from their penis. This would workout the penis and provide the man with a longer penis. However, this method would also create thinner penis because it only stretches the penis not widening it. Men would also get tears in tissue and poor circulation. This would cause the man to not be able to have or hold an erection
Another method used to grow a penis is with a penis pump. This machine creates a suction on the penis increasing the size of the penis by forcing more blood into the penis tissue. The increase is temporary and many men are unable to achieve an erection without the use of the machine.
Peni Exercises For Today's Man
Multiple expansion exercises exist which men can perform to increase the size and circumference of their penis. Some of these workouts include jelqing and kegeling. The first process, jelqing, increases the size and width of the penis by increasing the blood levels in the penis tissue. The second process, kegeling, supports the muscle that controls the stiffness of the erection and the ejaculation process.
By working this muscle men are able to have longer, rock hard erections without experiencing untimely ejaculation. There are additional workouts that will safely increase the size of your penis in addition to those listed above.
Pills and Working Out Your Penis
Men that have been using enlargement exercises note that by also taking pills while working out, they were able to see results much faster.
One natural peni enlargement pill available is MaleExtra.
Each pill contains 1500mg of natural ingredients that improve a man's penis and sexual performance. The main ingredients in this supplement are pomegranate 70% ellagic (nature's Viagra) and L-Arginine, which is an amino acid that breaks down into nitric oxide producing rock hard erections.
In addition to these main ingredients, the pills also contain:
- Muira Pauma,
- Methyl Sulfonyl
- Methane,
- Epimedium Sagittatum,
- Tongkat Ali,
- Flaxseed,
- Maca,
- and more!
These ingredients can increase the blood flow to the phallus, the oftenness of sexual desires, sexual endurance, erections are harder and the physical condition of the penis improves.
